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Multi-Award Winning Fitness Entrepreneur, SFN Expo 2016 Ambassador, Director & Owner of LDPT, Elite Personal Trainer, 

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OK maybe wait a few days to crack open that bottle of bubbly but I…

Want to shred bodyfat and feel sexy for Summer?   As promised on Monday…  …

Who wants a Jagerbomb? ‘Load ’em up Lauren’.   Yuuup 6 kids later and 16…

1. Better posture.   2. Less stressed.   3. Less risk of injury.   4….

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