Embarrassed to be naked.

Stressed clothes shopping.

The list goes on…

Believe it or not I’ve been there too.

I’ve always had a passion for teaching and being active, despite this, I haven’t always been so trim and healthy as you can see from the pictures below of my sister and I.

In 2011, I qualified as an Elite Personal Trainer which literally turned my body, health, fitness and indeed life around.

I set up my business in May 2011 with a goal of helping women get results without stepping foot in a gym.

Over the years I’ve been privileged to help numerous women transform their bodies, boost their confidence and change their lives.

I know what it takes to build a better body, become healthier and become happier.

Helping others do the same is why I love my job!

Awards Achieved:

Prestigious Awards International

– ‘Outstanding Contribution To Your Community Award 2017’

Inspiration Awards For Women

Finalist 2017

Scotland’s National Business Awards

Finalist 2017

Scotland’s Business Awards

‘Best Health & Wellbeing Business 2017’

AI Business Excellence

‘Best Fitness Entrepreneur 2017’

Aqua Design Group

– ‘Queen Of Changing Lives 2016’.

AI Business Excellence

– ‘Fitness Entrepreneur of the Year 2016’.

Jacqueline Gold’s

– ‘Women in Business WOW Winner 2015’.

Prestigious Awards International

– ‘Female Role Model of the Year 2015’.


‘Headline Business Award 2014’.