Life is super BUSY right now!! (said everybody, everywhere, lol)
Am I right?
Between the kids being off school and perhaps holibobs to prepare for, there’s LOTS going on.
So here’s something that YOU aaaand the KIDS can do together.
BONUS 1
It’ll help your kids burn off that extra energy and give them something positive to do.
BONUS 2
It’ll help you de-stress, give you more energy and get your beach bod ROCKIN’.
If you’ve got a smart TV then connect your phone (via Youtube) and let’s get down to it on the ‘big screen’.
I’ve made it as SIMPLE as possible, you don’t even need a timer.
Grab your workout clothes, partner and kids, get your game face on, press play and GO!!
3 Combos (30secs each one)
Rest 30secs.
Press Play 5 times.
Workout Time: 10mins.
Equipment: Nada.
P.s
If you’d like to see what I’m up to this w/e.
Make sure you head over to my Facebook Page @ Lee Donald Personal Training and give it a little like.
Expect Electric Shock Therapy, Everest, Kong, an Artic Enema, the Block Ness Monster and a whole lot of MUD!!
Lee ‘packing her suitcase’ Donald x
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