CREATED BY MUMS FOR MUMS

Award winning online health, fitness & nutrition hub helping women worldwide feel as strong, healthy, confident and as happy as possible during their pre & post natal journey from the comfort of their own home.

  • Have A Positive Pre/Post Birth Experience

  • Enjoy Safe Exercise Before/After Baby

  • Feel Stronger

  • Boost Your Confidence

  • Sleep Better

  • Stress Less

  • Have More Time

  • Be Part of A Supportive Community

  • Never Workout For Longer Than 30mins!

  • Know You Have A Trusted Resource of Information & Support

SM Fitness

PRE/POST NATAL SPECIALIST – SARAH ROWAN-MUNRO (SM FITNESS)

Having been through the journey myself, I’m excited to be part of the Team and help other women to enjoy theirs and feel their best!

LDPT

MAX EXPERIENCE CREATOR – LEE DONALD

As a Mum of two, who’s transformed her life – it’s my passion to help other women do the same.

SONA

CLINICAL HYPNOTHERAPIST, HYPNOBIRTHING, BREAST FEEDING & BIRTH RECOVERY SPECIALIST – JADE GORDON (SONAMUM)

At SONA Mum we help women cope better with all stages of motherhood using hypnotherapy and psychotherapy.

What is the Max Experience Pre/Post Natal?

Benefits of Signing Up

Trimester Specific Workouts

Over 100 Postnatal Workouts

Family Friendly Recipes

Getting Started & Educational Videos

Warm Up Stretching & How To Videos

Relaxation Techniques

Private Facebook Group

Unlimited expert support

Weekly Check-Ins

Access to 100’s of short videos for motivation & tips

No contract, no fuss, cancel any time

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