CONQUER YOUR EVEREST
Online Fat Loss & Habit Coaching
For Women Who Are Done Starting Over
My Everest wasn’t always a mountain made of rock and ice.
After a 15-year battle with an eating disorder, alcohol issues and depression, I rebuilt my life from rock bottom – and in 2024, I stood on the summit of Mount Everest.
Today, with over a decade in the health & fitness industry since 2011, I’m a multi award-winning Fitness Entrepreneur and the founder of Conquer Your Everest Coaching.
Now, I help women conquer their own Everest:
Losing fat for good, breaking free from yo-yo dieting, building strong habits and finally enjoying the process – without extremes, restriction or giving up their social life.
My approach isn’t about quick fixes.
It’s about building habits that last.
Because real transformation isn’t a 6 week sprint.
It’s a steady climb.
For Women Ready to “Climb Higher”
This is for you if:
- You’re sick of starting over, regaining the same weight, all-or-nothing cycles and want to get in the best shape of your life
- You’re exhausted with yo-yo dieting and “quick fixes” and want results that last
- You want guidance, structure and support from someone who’s been to the “summit” – and knows the way
This is not for you if:
- You’re looking for a ‘magic pill’ or effortless results
- You’re not prepared to track your progress or do the work
- You’re not ready to invest in yourself
Why Me?
I’ve been helping women transform their bodies and minds since 2011 and personally ‘walked the walk’.
I’ve also stood at the top of the world – literally.
Climbing Mount Everest taught me that success isn’t about motivation, shortcuts or only climbing in perfect conditions.
It’s about planning, preparation, patience, resilience and knowing how to keep moving forward when things get hard.
The same principles apply to fat loss.
I coach women to build a body, mindset and habits that survive real life – stress, holidays, busy schedules and low motivation days.
Because the real win isn’t just always reaching the summit.
It’s simply not sliding back down.
From Overwhelmed To Empowered
This isn’t just about the number on the scale.
Inside “Conquer Your Everest” coaching, we focus on:
- Sustainable fat loss without restriction or food guilt
- Building strength, confidence and a positive mindset
- Creating structure and routine that fits your life
- Repairing your relationship with food
- Learning how to stay consistent when life gets tough
- Becoming the best version of you!!
Start Your Ascent Here!!
Your Everest may not be an 8,849m peak.
But I know it can feel like one and you don’t have to climb it alone.
HOW IT WORKS
1. READ & DECIDE
If you’re a woman and this page resonates with you, you’re in the right place.
2. BOOK YOUR CALL
Complete an application form and schedule a discovery call when best suits you.
3. THE DISCOVERY CALL
We assess your current situation, where you want to be and build a roadmap. If it’s a mutual fit, we move forward.
4. ONBOARDING
App set up, customised nutrition & training plan introduced.
5. CONQUER & CLIMB
Weekly coaching, personal accountability, long term success & conquering your Everest commences!!
