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Award Winning Aberdeen Personal Trainer and Female Fatloss Expert Helping Women Change Their Lives & Get Results

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It….is….THAT time of year.   Yuup the kids are off school and parent or not,…

I hope you’re having a great week.   As you may or may not know…

‘NEVER ever do this!’   There I was in the kitchen with the Mini Boss…

Beginning of a NEW month.   Around 8 weeks till those festive parties.   Countdown…

Scoot