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ABOUT ME

Multi-award winning Fitness Entrepreneur and Mum of 2, based in Aberdeen,

I’ve been helping women lose weight, get fitter, eat better, stress less, boost their confidence and simply feel happier in themselves without having to join a gym or diet since 2011.

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TESTIMONIALS

"Lee is an inspiration and certainly gets you motivated. I would highly recommend her to anyone."
MO

"Lee makes my sessions fun and always believes that you can do it. Even my kids love her whenever one is off school they can't wait to come along and be my buddy."
VICTORIA

"I couldn't do this without the support of Lee, she just bursts with energy and enthusiasm. I have never met someone that's full of so much life, great motivator!"
SARAH

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INSTAGRAM POSTS

I've been judged many times for all of these. πŸ™ˆ P I've been judged many times for all of these. πŸ™ˆ People assume on order to lose weight and be healthy you have to cut out any enjoyment from life. βœ…οΈ In reality, you just need to not over consume them which is what many people do. πŸ‘‰ Whilst sugar, chocolate and vodka offer zero nutritional value, the other food I eat most of the time does. πŸ”‘ Balance and moderation is always key Double tap if you agree Hit save for anytime you need a reminder πŸ˜‰
There so much more to exercise and training than j There so much more to exercise and training than just changing how you look ❀️ πŸ™Œ Fitness has a quiet way of positively affecting every aspect of your life. πŸ’ͺ Health body = healthy mind #LeeDonald
1️⃣ You think of carbs or certain food as 'bad' wh 1️⃣ You think of carbs or certain food as 'bad' when it comes to fatloss πŸ‘‰ There are no good or bad foods, simply food with more/less nutritional value than others πŸ‘‰ It's important to build a healthy relationship with food, labelling it 'bad' does not do this. It simply promotes unnecessary negative feelings of guilt after eating 2️⃣ You don't stick at anything long enough for it to work πŸ‘‰ You're not gonna be skinny after 2 days of healthy eating. It took longer than 2 days to get where you are so be patient. πŸ‘‰ Real transformation takes time + sustainable habits 3️⃣ You still look the same as you did 3years ago πŸ‘‰ Diets suck, feel over restrictive and are not enjoyable, therefore you don't stick at them which = zero progress. βœ…οΈ If you're a women 30+ who's fed up of yo yo dieting and starting over βœ…οΈ If trying to lose fat, get fitter and regain your confidence feels like climbing the biggest mountain in the world πŸ” You'll love my 'Conquer Your Everest' online coaching. 🎯 Message me 'EVEREST' for more info @leedonald #TeamLDPT #onlinecoaching #conqueryoureverest #weightlossforwomen
πŸ™ˆ There's nothing more de-motivating when you feel πŸ™ˆ There's nothing more de-motivating when you feel like you've lost weight then jump on the scale and boom - it's gone up!! πŸ€” Am I right?? βœ…οΈ That's because weightloss and fatloss are not the same thing. πŸ”₯ You quite possibly did drop bodyfat, but unfortunately the scale simply didn't show this because of a variety of reasons completely unrelated to fatloss. Do yourself a favour... πŸ‘‰ Ditch the scales, use these 3 tips instead and let me know how you get on. πŸ˜‰ Oh and drop me a follow for more fatloss tips @leedonald
🚨 APPLICATIONS - NOW OPEN!! 🚨 πŸ” After a 15-year b 🚨 APPLICATIONS - NOW OPEN!! 🚨 πŸ” After a 15-year battle with an eating disorder, alcohol addiction and depression, I rebuilt my life - and in 2024, I stood on the summit of Mount Everest. πŸš€ Today, I’m a 30x award winning Fitness Entrepreneur and founder of 'Conquer Your Everest' Coaching - officially launching now. ♀️ This is my online fat loss & habit coaching program for women 30+ who are done starting over.Β  Who want to lose fat, get strong, feel amazing and build better habits to conquer their own Everest.Β  ❌️ Without extremes, restriction or giving up their social life. 🏁 Real transformation isn’t a sprint. πŸ” It’s a steady climb. 🎯 If you’re ready to stop climbing harder and start climbing smarter - with structure, strategy and support from someone who’s been to the summit and knows the way: βœ…οΈ Applications are now open. πŸ‘‰ Start your ascent today!! πŸ”— in bio Or simply message me 'Everest' for more info.
🚨 LIFE UPDATE - What you been up to Lee?! 🚨 πŸ” Int 🚨 LIFE UPDATE - What you been up to Lee?! 🚨 πŸ” Introducing: Conquer Your Everest Coaching. πŸ”₯ Online fat loss & habit coaching for women 30+ who are done starting over and want to conquer their own Everest. This is for you if: βœ…οΈ You're sick of starting over and want to get in the best shape of your life without extremes, gimmicks, burnout or sacrificing your social life. βœ…οΈ You're exhausted with yo-yo dieting and 'quick fixes' and simply want results that last. βœ…οΈ You want support & guidance from someone who’s been to the 'summit' - and knows the way This isn’t just about the number on the scale. Inside 'Conquer Your Everest' coaching, we focus on: πŸ”₯ Sustainable fat loss without extremes, restriction or food guilt. πŸ”₯ Building strength, confidence and a positive mindset. πŸ”₯ Creating structure and routine that fits your life. πŸ”₯ Repairing your relationship with food. πŸ”₯ Learning how to stay consistent especially when life gets tough. πŸ”₯ Becoming the best version of you!! ⏰️ Applications open tomorrow @ 6pm πŸ”— Link will be available in my bio @leedonald ‼️ Limited spots available. #TeamLDPT #conqueryoureverest #1daytolaunch

CONTACT ME

LEE DONALD

TEL: 07510 054788
E-mail: info@ldpt.co.uk

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