CREATED BY MUMS FOR MUMS
Award winning online members area helping women feel as strong, healthy, confident and as happy as possible during their pre & post natal journey from the comfort of their own home.
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Have A Positive Pre/Post Birth Experience
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Enjoy Safe Exercise Before/After Baby
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Feel Stronger
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Boost Your Confidence
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Sleep Better
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Stress Less
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Have More Time
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Be Part of A Supportive Community
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Never Workout For Longer Than 30mins!
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Know You Have A Trusted Resource of Information & Support
PRE/POST NATAL SPECIALIST – SARAH ROWAN-MUNRO (SM FITNESS)
Having been through the journey myself, I’m excited to be part of the Team and help other women to enjoy theirs and feel their best!
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MAX EXPERIENCE CREATOR – LEE DONALD
As a Mum of two, who’s transformed her life – it’s my passion to help other women do the same.
![](https://www.ldpt.co.uk/wp-content/uploads/2019/08/IMG_20190602_104317-e1567160783496.jpg)
CLINICAL HYPNOTHERAPIST, HYPNOBIRTHING, BREAST FEEDING & BIRTH RECOVERY SPECIALIST – JADE GORDON (SONAMUM)
At SONA Mum we help women cope better with all stages of motherhood using hypnotherapy and psychotherapy.
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What is the Max Experience Pre/Post Natal?
Benefits of Signing Up
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Trimester Specific Workouts
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Over 250 Postnatal Workouts
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Family Friendly Recipes
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Getting Started & Educational Videos
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Warm Up Stretching & How To Videos
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Relaxation Techniques
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Private Facebook Group
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Unlimited expert support
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Weekly Check-Ins
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Access to 100’s of short videos for motivation & tips
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No contract, no fuss, cancel any time
Pricing
The MAX Experience Pre/Post Natal
Full access to The MAX Experience plus MAX Experience Pre/Post Natal workouts, recipes, mp3’s and more.
£20/month
No contract – cancel any time
The MAX Experience Pre/Post Natal PLUS
Full access to The MAX Experience P/P plus a discounted personalized 6 Week Nutrition Plan (£15 Off)
£120.00 now
and then £20 per Month.
No contract – cancel any time