Oooft – 1st week of the school holidays!!


A time when routines tend to go to pot, the struggle to juggle homelife, worklife and trying to keep in shape is real and you end up hitting that ‘fu*k it switch’ and feeling crap.


However, hopefully the last few emails I’ve sent have armed you plenty motivation, tips, info and knowledge as well as a banging home workout video to keep you on the right track.


Incase you missed them:


11 ‘Secrets’ To Fight The Holiday Flab

3 Top Tips To Lose Bellyfat

How To Lose 10lbs in 7 Days


Today I just wanted to share with you a few super tasty, high protein recipes.




Strawberry Cheesecake Overnight Oats




Salmon Burgers in a Brioche Bun




Chicken Fried Rice



If you enjoy these.


If you tend to struggle with food ideas.


Or just like the sound of having over 500 recipes with fresh and exciting new recipes at your finger tips every week.


✅ As well as loads of home workout videos to help you spend less time getting better results from the comfort of your own home.


✅ Help with your nutrition to make weightloss easier and enable to you to shift those kg’s without dieting or giving up any of your fave foods.


✅ Motivation, support and accountability to keep you on track.


Plus LOADS more!!


Check This Out

Lee ‘doesn’t do gyms or diets’ Donald x



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