🔥 Lose X amount of fat in X days 🔥   With Summer officially landing 3 weeks tomorrow, these kind of false claims are EVERYWHERE.   I can tell you not to believe these kind of crazy claims but instead, I wanted to explain WHY.   To arm you with knowledge and give you power…

I hope you had a great weekend and enjoyed the sunshine.   Did you try my super quick & tasty Choc Chip Protein Ball recipe I posted last week?   Check it out here if you missed it   Today, I just wanted to share some EXCITING news with you and also ask if you…

I hope you had a great weekend and enjoyed the sunshine – a fab taster of what’s hopefully to come.   With only 5 weeks till Summer officially lands, it’s a super exciting, however for many, a super stressful time.   I feel fat. I need to cover my arms. My belly’s so big right…

I hope you had a good weekend.   Hopefully you also read my blog last Monday about 5 things you need to AVOID when it comes to weightloss.   All those things really are essential to prevent you wasting your precious time and money.   If you missed it – tap here and check it!!…

Happy Bank Holiday Monday.   Wowzers, how did we get here so fast?!   However, not complaining – it’s been fab to get some decent weather.   Yesterday was lush.   Finally….out with the ‘Winter wardrobe’ and in with the ‘Summer wardrobe’   Although, I could be wrong, but I’m guessing most people reading this…

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