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I hope you had a great w/e and enjoying the much missed warmth & sunshine.   Always makes you smile and feel good when the sun’s out.   You know what else gives you that warm, fuzzy feeling?   Fitting into your clothes better, gaining your confidence back and feeling stronger.   That’s exactly what…

To all the mums out there who LOVE their children dearly but…   Can’t WAIT til their little darlings go back to school so they can get themselves back on track.   To say GOODBYE to those post-holiday wobbly bits.   And hellooooo to:   Regaining their confidence, clothes fitting better and just feeling HAPPIER…

I hope you had a great w/e.   If we’re connected on social media you’ll have seen it was The BodyMax Network’s (my fitness classes) annual Summer BBQ on Saturday.   From cup games, balloon games, cereal box games with a cheeky bit of ‘Sally’ games – Oooft WHAT a party!!   Our social events…

Think I got lost?   Apologies there was no usual Monday blog!   Perhaps you’re so busy you didn’t even notice – no offence taken, lol.   Anyway, I was out the office for weekend break to Edinburgh visiting my Dad with the fam.   Aaand it got me thinking all about holidays.   Did…

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