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I hope you’re well and had a good w/e (as good as we can these days anyway).   Today, I just wanted to share some EXCITING news with you.   Firstly,   I can’t quite believe it but Lee Donald Personal Training will officially be 9 years old tomorrow!   Yup 26th May 2011, I…

Ladies & Gentlemen.   The reason you’ve been struggling to lose weight all these years and currently struggling even more so in lockdown, is not because you eat too many calories.   It’s because you’re not eating for your BODYTYPE!   And you don’t have the correct MACRO SPLIT.   (Urrgh face palm moment).  …

Hands up…   I fell off the radar last week and didn’t blog at all.   But here’s why.   Last Monday (when I always blog), the Baby Boss officially turned 1.   How time fly’s!!   Not quite the way we would have celebrated his 1st birthday but will certainly be one to remember….

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