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I don’t usually blog on Wednesdays (or more than twice a week!) but as you may know.   Pre-Registration to The MAX Experience kicked off last night and it’s only open for 7 days.   If you missed what it’s about – tap here   Anyway today,   I just wanted to share with you…

To all the wonderful women reading this.   I’m excited to say:   PRE-REGISTRATION TO THE MAX EXPERIENCE IS OFFICIALLY OPEN!   Pre-Register Here   Yup, NOW is the time to get excited.   To relax, enjoy the rest of the festivities knowing you’ve got a plan of action in place.   That me personally,…

Woaaah – it’s finally here.   The last day of November.   Yup, tomorrow we officially enter the most festive month of the year when everything gets 10x more exciting buuuut also super busy and stressful.   If you’d like a little help to alleviate a big chunk of that stress, don’t worry I’ve got…

I hope you had a great weekend.   Wow – the LAST full week of November is upon us.   If you thought life was busy now.   Wait till next week when December arrives and things REALLY kick into first gear!!   There’s so much going on and I get it, it’s HARD trying…

I hope you had a great w/e.   As promised, it’s time for that super dooper, exciting MAX Experience opportunity!   But first….let me set the scene.   Bloated, tired, fluffier round the edges, feelings of guilt and instant PANIC of not knowing the best way to get yourself in shape for the the new…

As promised on Monday, I have a little gift for you.   To help with Step 1 of the super simple ‘3 Step Plan’.   A plan to keep your waistline, energy, confidence & mental health in check this festive season.   If you missed it, check it out   Alrighty, let’s get to those…

Here we are.   Halloween and bonfire night firmly behind us and the festive season on the horizon.   Shops have been armed with festive decorations and wrapping paper for weeks now.   The famous, emotion provoking John Lewis advert has landed.   Some people have put up their trees already aaaand there’s Christmas chat…

Hand’s up.   Who fell off the Halloween wagon?   If you’re hand’s up and you’re still onboard that ‘GUILT TRAIN’ thinking you:   ‘shouldn’t have eaten this’ ‘shouldn’t have drank that’.   Guess what? – Oops too late!   It happened.   There’s nothing you can do to change it, so let’s move forward…

Happy Halloween Eve’s Eve!!   Want to know something SCARY?   The average person gains around 7-10 pounds during the festive season.   Aaaand that’s just around the corner.   Halloween this week.   Christmas in 8 weeks.   Then BOOOM before we know it – 2021!!   And I know this year’s festive period…

Like it was yesterday.   Monday 23rd March 2020.   I can remember standing in the middle of the Scout Hut, music pumping, everyone around me working hard, getting a sweat on, having a great time and saying…   ‘Make the most of this moment guys, it may be our last class for a while!’…

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