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I hope you had a great w/e.   Whether you were celebrating Mother’s day or not.   Did you take some time out for yourself?   Do anything just for you?   We spend so much time thinking about others.   Taking care of others,   Putting others first.   I know Monday’s especially can…

I hope you had a great weekend.   It’s officially ‘Spring Eve’ today which is pretty exciting.   Because this means…   Tomorrow, Spring will finally kick off, the days will continue to get lighter, the weather will get warmer (hopefully, lol) and Summer will soon be on it’s way.   Wooohoo, bring on those…

Hands up if you ‘over indulged’ this weekend?   Yuuup me too.   If we’re connected on social media, you will have seen I officially turned 40 last Thursday!!   You also will have seen, I’ve been making the most of the pre aaaand post Birthday celebrations, lol.   And this last weekend, I enjoyed…

Wowcha – one week into ‘Make it Happen’ March already!!   How’s 2022 working out for you so far?   Are you making progress and moving forward?   Unfortunately, according to statistics, this time of year is when most will have given up on their 2022 goals especially if it involves losing weight.   Usually…

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