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11 '25
Last Monday, I shared with you a super simple ‘3 Step Plan’. A plan to keep your waistline, energy, confidence & mental health in check this festive season. If you missed it – tap here!! Today, I wanted to give you 2 ‘gifts’ to help you with that plan. 😀 GIFT…
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11 '25
I hope you had a great w/e. Here we are. Halloween firmly behind us, bonfire night in a couple days and the festive season on the horizon. Shops have been armed with festive decorations, advent calendars and wrapping paper for weeks now. All the famous, emotion provoking adverts are about to…
