😐 Lose X amount of fat in X days With Summer officially landing in 5 days, these kind of false claims are EVERYWHERE. I can tell you not to believe this rubbish but instead, I want to explain WHY. To arm you with knowledge and give you power so you never have…
I hope you had a great weekend. Today… I just wanted to share with you an incredibly inspiring, 40 second video that I posted on my social media last week which attracted alot of views, love and positive interaction. How AMAZING is this? So often, people believe they’re too old…
And helloooooo June!! Half way though the year. Summer landing in less than 3 weeks. Just thought I’d do a quick check-in to see how the first half of the year has worked out for you. ✅ Made any small changes? ✅ On target shifting those kg’s you promised yourself at New…
