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I hope you’re well and had a good weekend.   Today, I’m gonna jump right in….   * Carbs make you fat.   * Fat makes you fat.   * Too much fruit makes you fat.   * Sugar makes you fat.   * Genetics make you fat.   * Starvation mode is real.  …

Water, council juice, H20, agua, aqua.   Whatever you call it and wherever ever you are in the world.   One thing will ALWAYS remain the same.   Water is life and essential for our bodies to survive and function.   Being properly hydrated has a MASSIVE impact not only your weightloss but also your…

Good Morning and Happy Sunday!   The day has come and I’m super excited to finally say:   The new & improved MAX Experience doors are officially open.     ✅ If you’re struggling to fight that lockdown fluff and hate going on diets.   ✅ If you need help to kickstart your motivation and feel…

Woohoo we’re almost there!!   I know I’ve been blogging more than usual this week.   Buuuut I’ve just wanted to show you a little more of what The MAX Experience is about and how it can help you.   It’s all about empowering women to not only achieve their goals but also enjoy the…

There’s been a count down all week till the new & improved MAX Experience doors open.   From:   Who The MAX Experience is For: www.ldpt.co.uk/exciting-news-revealed-5days/   Frequently Asked Questions: www.ldpt.co.uk/oops-my-bad/   20min Fab Abs Workout: www.youtube.com/watch?v=4-JLjlBE0-g   3 Tasty, High Protein Recipes: https://www.ldpt.co.uk/3-tasty-high-protein-recipes/   If you missed any of them, just tap on the…

I hope you’re having a great week.   And I hope you had fun with my 20mins fab abs workout yesterday.   If you missed it, just tap the link below: www.youtube.com/watch?v=4-JLjlBE0-g&t=1s   It was live so just fast forward a couple minutes to get to the sweaty stuff : )   As promised,  …

Yesterday I mentioned there were only 5 days till the new and improved MAX Experience re-opens it’s doors (my exclusive online members area for women).   However, I miscounted as forgot I’d changed the official opening day.   The Bad News?   You’ll have to wait an extra day, oops – my bad.   The…

As mentioned last week, I’ve got some EXCITING news to share and to keep posted today/my socials.   Just incase you missed this on Saturday, here it all is:     So now you know what’s happening.   I just wanted to share some reasons, why joining my award winning online members area The MAX…

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