fbpx

I hope you’re having a great week.   From getting back on track after my hols to winning top awards (woop woop), my feet have just about touched the ground.   Sure life is busy.   Who ISN’T busy these days?   But what makes it ALL worth it is hearing incredible, life changing stories…

Heart pounding, sitting on the edge of my seat, feeling kinda boozy (not gonna lie) and listening to a HIGHLY intensifying drum roll.   This was around 10pm last night at Scotland’s Business Awards where I was eagerly waiting to hear if I’d won Best Fitness Business 2018.   Having got back from the Austrian…

I hope you’re having a great week.   Before I leave to hit the slopes of St.Anton with my mum this Saturday.   I wanted to give you a cheeky little challenge to try.   Brilliant for improving your balance, building the strength of your ankles and knees and most importantly…   A bit of…

Just a little heads up.   At 10pm tonight,   My ‘Birthday Special’ offer for The MAX Experience with a ridiculously amazing 50% off will expire.   Birthday Special Offer: www.ldpt.co.uk/max-experience/membership-checkout/?level=4   Join our fabulous Team of women before then and gain ALL the workouts, support, motivation and accountability you possibly need to get your…

Tomorrow evening @ 10pm, my ridiculously amazing ‘Birthday Special’ offer for The MAX Experience will no longer be available.   ‘Birthday Special’ Offer: www.ldpt.co.uk/max-experience/membership-checkout/?level=4 ​​​​​​​ If you haven’t grabbed the opportunity and not quite not sure whether The MAX Experience is for you.   Here’s 7 reasons why it’ll most definitely be worth it.  …

10km run through snow, ice and hills.   30ft up facing one’s fear of heights rock climbing.   Vodka, bubbles, QT with the fam, waaaay too many cakes and not a single calorie counted.   Oh and picking up a cheeky Best Fitness Business of the Year 2018 – Scotland award!   What an EPIC…

I hope you’re having a great week.   Today’s blog is short n sweet and calling all the wonderful WOMEN!   I just wanted to give you heads up for some BIG news I’ll be sharing tonight @ 7pm on my Facebook Page – Lee Donald Personal Training.   I’ve got not 1, not 2…

How many times have you stood on the scales and been disappointed, upset or ANGRY?   I’m pretty sure most people have done this at some point.   So should you use the scales to determine your PROGRESS and happiness?   Absolutely NOT – See picture.   Scales are one of the LEAST accurate ways…

Happy Friday.   Just a quickie as I don’t usually do this.   Unfortunately, I had to cancel my BodyMax Burn class tonight but just like Wednesday…   There’s NO WAY I’m going to leave my Team without their 1st workout of ‘Make it Happen’ March.   Usually I’d go LIVE in our private BodyMax…

Logo_footer

© Lee Donald Personal Trainer. Designed by OvernightSite