I hope you had a great w/e. If we’re connected on social media you’ll have seen it was Team LDPT’s annual Summer BBQ on Saturday. From some seriously fun slip & slide action, human pyramids, balloon, cereal box and hang tough games, alongside bringing ‘Sally’ to the party and even a Birthday in…
Would you like 3 super tasty high protein recipe ideas? – With a picture of what the meal looks like when made. – A shopping/ingredients list. – All calories & macros (protein, carbs, fat) pre-calculated to make life easy. – A barcode to scan to MyFitnessPal to save you precious time….
“OMG – It’s Positive!” That’s the PG version of what came out my mouth last Sunday when I got a message to say I’d tested positive for Covid 19. I wasn’t going to mention this today and just carry on as normal but something I can always promise you. 1. Everything I…
