Oh Sh*t – there it is!! That was exactly my thoughts the 1st time ‘my story’ was ever shared. In 2012, my story was published in the Evening Express. Middle page – double spread. There was me, front and centre. As well as a picture of my sister and I…
Today, I just wanted to reach out to all the women who have a goal of shifting some pounds to help them look better & feel better this year. If that’s you, please keep reading!! The reason so many people struggle to drop bodyfat is because they’re not in a calorie deficit. …
Did you try the tasty, high protein recipes I shared last Monday? If you missed them – tap here Anyway, what I really wanted to speak to you about is Valentine’s Day which is just around the corner. Whether you’re single and read to mingle, loved up or simply a happy camper…
