Oh Sh*t – there it is!!   That was exactly my thoughts the 1st time…

Today, I just wanted to reach out to all the women who have a goal…

Did you try the tasty, high protein recipes I shared last Monday?   If you…

How did you get on with the FREE, 20min home workout video I shared last…

‘How Can I Lose Weight & Tone up Lee?’   I get asked this question…

Monday 15th January 2024 aka ‘Blue Monday’.   From post-Christmas debt, giving up on New…

Aaaaaaand we’re OFF!!   After some much needed time off, it….feels…AWESOME to be back.  …

Happy Christmas Eve Eve Eve Eve Eve Eve Eve!! ( I think that’s right, lol)….

Honest question…   How are you feeling right now?   Sooo many people are feeling…

How’s your 1st week of December going?   I suspect it’s a super busy time…

It’s never easy getting personal but it’s important so you know I practice what I…

To all the wonderful women reading this.   I’m excited to say:   PRE-REGISTRATION TO…