WOW – Front page news!!
I knew I was the Press & Journal’s magazine lead but didn’t quite realize I would be on the front front cover.
Mind blown and such an amazing and proud moment to share with the Bosses (my 6 and 9 year old).
In my last 2 blogs, I’ve shared about some major struggles I’ve been facing recently.
From firstly breaking my wrist to then needing surgery which put me completely out of action.
It’s been rough.
However, I’ve also shared vital, positive coping mechanisms, life changing mindset tips and motivation which can be applied to ANY setback or struggles and hope you’ve found them helpful.
As mentioned previously, I believe it’s important to share the struggles as well as success and today we celebrate success!!
If you missed the paper, you can read the online article here.
Hope you enjoy it.
This is obviously a BIG win but big wins are very much driven by SMALL wins.
Small wins often get overlooked but I can’t stress enough HOW much of a positive impact, recognizing your small wins has on your mood, mindset, mental health and motivation.
Sure, your end goal is important but learning to celebrate those wins along the way, especially the daily ones, will make the process much more enjoyable!!
Whether you:
✅ Managed to hit your step goal.
✅ Said ‘no’ to the office snacks.
✅ Ticked everything on your ‘to do’ list.
✅ Ran a little further or lifted a little heavier.
✅ Didn’t hit snooze and got your butt up on time.
Or simply made it through the day without losing your sh*t.
It ALL counts.
Acknowledge it, celebrate it and be proud of yourself ❤️
Little heads up, there’ll be no usual Monday blog next week.
Am looking forward to some QT and exploring Legoland during the holidays with the Bosses.
Buuuuut, I’ll be back in action the Monday after.
Ready to help you survive the 2nd half of the October holidays and feel as strong, fit and fab as possible before the impending festive season arrives.
Lee ‘celebrating all the wins’ Donald x
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