The kid’s holidays have officially landed – Oh look….SNOW! lol.
Whyyyy does the weather always turn pants when the holidays come?
Anyway, don’t worry cause I’m here with a ‘lifeline’.
Whether you have kids and are desperately looking for something to keep them entertained….even for a short time.
Or child free and simply want a way to crank the heat & those feel good vibes up.
THIS is for you!!
2 years ago the Mini Boss (my daughter) and I did a couple free live ABC workouts to help everyone through those crazy Covid lockdown times
Even the Baby Boss (my son) made an appearance:
They’re fast, fun and perfect for helping little ones to burn off some energy!
** Forward 3mins to skip the chat get straight to the workout **
** Forward 5mins to skip the chat get straight to the workout **
Also great for Mum’s who don’t take themselves too seriously and fancy getting off the couch for 15mins : )
If you know any other parents this would help, please do share.
Aaaand if you’re up for more of a challenge.
Here’s a FREE cheeky cardio/resistance killer combo workout especially for you grown ups.
This was a live workout I did exclusively inside The MAX Experience but edited the pre/post workout chat so all you need to do is press play.
Hmm, what’s The MAX Experience Lee?
It my exclusive, award winning, online coaching hub helping women lose weight, get fitter and feel healthier & happier in themselves without having to diet or join a gym since 2015.
🎯 If you’d like to learn how to lose weight and keep it off.
🎯 How to spend less time getting better results from home.
🎯 How to make achieving your goals work around your busy schedule.
🎯 How to do all this without giving up socialising or your fave foods.
All for only 65p a day!!
Lee ‘loves giving away freebies’ Donald x
SOCIAL MEDIA CHANNELS
Facebook – Lee Donald Personal Training
Twitter @ LeeDonaldElite
Instagram – LeeDonald
Pinterest – LeeDonald LDPT
Youtube – Lee Donald Personal Training