It’s never easy getting personal but it’s important so you know I practice what I preach and no matter where you’re at in life. If you’re unfit, unhealthy or unhappy in any way – I can…and would love to help you. So here goes: My name’s Lee. I used to be…
To all the wonderful women reading this. I’m excited to say: PRE-REGISTRATION TO THE MAX EXPERIENCE IS OFFICIALLY OPEN 😀 Sign Me Up Lee! Yup, NOW is the time to get excited. To relax, enjoy the rest of the festivities knowing you’ve got a PLAN of action in place for the…
Wowcha – last week of November already. If you thought life was busy now. Wait till next week when December lands and things REALLY kick into first gear!! There’s so much going on and I get it, it’s HARD trying to make time for yourself. From juggling the kids, work, home…
If we’re connected on social media, you may have seen I was at the Scottish Women’s Wellbeing Summit at the weekend. Sharing the stage with world class speakers such as Dr. Jo Salter MBE (Britain’s 1st female fighter jet pilot) and Kate Muir (writer & film maker who produced Davina McCall’s Menopause documentaries on…
Last Monday, I shared with you a super simple ‘3 Step Plan’. A plan to keep your waistline, energy, confidence & mental health in check this festive season. If you missed it – tap here!! Today, I wanted to give you 2 ‘gifts’ to help you with that plan. 😀 GIFT…
I hope you had a great w/e. Here we are. Halloween firmly behind us, bonfire night in a couple days and the festive season on the horizon. Shops have been armed with festive decorations, advent calendars and wrapping paper for weeks now. All the famous, emotion provoking adverts are about to…
