To all the wonderful women reading this. I’m excited to say: PRE-REGISTRATION TO THE MAX EXPERIENCE IS OFFICIALLY OPEN 😀 Sign Me Up Lee! Yup, NOW is the time to get excited. To relax, enjoy the rest of the festivities knowing you’ve got a PLAN of action in place for the…
Wowcha – last week of November already. If you thought life was busy now. Wait till next week when December lands and things REALLY kick into first gear!! There’s so much going on and I get it, it’s HARD trying to make time for yourself. From juggling the kids, work, home…
If we’re connected on social media, you may have seen I was at the Scottish Women’s Wellbeing Summit at the weekend. Sharing the stage with world class speakers such as Dr. Jo Salter MBE (Britain’s 1st female fighter jet pilot) and Kate Muir (writer & film maker who produced Davina McCall’s Menopause documentaries on…
Last Monday, I shared with you a super simple ‘3 Step Plan’. A plan to keep your waistline, energy, confidence & mental health in check this festive season. If you missed it – tap here!! Today, I wanted to give you 2 ‘gifts’ to help you with that plan. 😀 GIFT…
I hope you had a great w/e. Here we are. Halloween firmly behind us, bonfire night in a couple days and the festive season on the horizon. Shops have been armed with festive decorations, advent calendars and wrapping paper for weeks now. All the famous, emotion provoking adverts are about to…
Still pinching myself this happened. If we’re connected on social media, you’ll have seen the super exciting news I shared last weekend. I’d been keeping it under wraps, as the plan was to announce it at the awards presentation day in Edinburgh the previous weekend and share the news with a professional photoshoot…
It….is….that time of year. The kids are off school (again) and parent or not, it’s HOLIDAY time for many. From Bournemouth, Legoland, Windsor to London – it was a full on week out the office last week. And for some reason, when we have any kind of holiday. Things tend to…
WOW – Front page news!! I knew I was the Press & Journal’s magazine lead but didn’t quite realize I would be on the front front cover. Mind blown and such an amazing and proud moment to share with the Bosses (my 6 and 9 year old). In my last 2 blogs,…
I aim to write a blog every week. However, last week – I failed. Sorry, my bad. I’ll be completely honest. I didn’t have the energy or mental capacity to do so, infact I was just trying to get through the day the best way I could. Why? Because…
If we’re connected on social media, you likely will have seen this picture in a post I shared last week. It’s not a major break thankfully but… As someone who’s training to climb K2 (2nd highest mountain in the world) next year, single handedly runs their own fitness business aaaand has a 6…
