Wowcha – HOW amazing was the weather over the weekend!


Here’s an important question for you.


Did you wear whatever you wanted, feel cool, comfortable, confident and enjoy it all?




Did you have to wear what fitted, to cover up ‘your bits’, felt overly hot, uncomfortable and self conscious?


I could be wrong, but I suspect 90% of women who read this answer’s will be the latter.


Sadly, to the delight of all the weightloss companies out there.


Herbalife, Cambridge Diet, Raspberry Ketones, Slim Fast, Bootea, Boom Bod and Body Pow which I stumbled upon at the weekend.


The list is endless.


Companies selling absolute sh*te rolled into a tea, shake, bar, pill or even worse, an injection.


Making ridiculous claims like ‘lose a stone in a week’.


Backing it up with clever marketing/celebs and pretty pictures yet absolute NO scientific evidence to support their claims and NO fecking conscious they’re ripping you off.


Yet millions of women desperate to lose weight fall for this hook, line & sinker.


These women burn a hole in their pocket and either see zero results due to unrealistic/unsustainable low calories.




Lose a shit load of water weight which they then put back on as soon as they start eating ‘normal’ again.


Sound familiar?


If it does…


Please, please stop trying to find a quick fix to lose weight and feel happier in yourself.


There just isn’t one.


However, here’s some good news.


1. Weightloss doesn’t have to be complicated when you know what to focus on.


2. You don’t need to go ‘on a diet’.


3. You don’t need to stop enjoying the foods you enjoy or drinking alcohol.


This is exactly what I teach all the fabulous women inside The MAX Experience.


If you’d like help and support so you can stop stressing about the next diet to jump on.


To take control back and learn how to lose weight for life not just 14 days.


To make the process simple, enjoyable and affordable.


✅ Grab a FREE 7 Day Trial and let’s get started


No gimmicks, no diet, no gym, no contract, no extreme exercise or supplements required.


Whether you choose to jump onboard or not.


Here’s my biggest tip of the day:


Don’t take weightloss advice from magazines, supermarkets, the TV or celebs.


Or your neighbour down the street who just signed up to be a Herbalife rep and has absolutely zero knowledge of nutrition.


Lee ’empowering women with the truth’ Donald x



Facebook – Lee Donald Personal Training

Twitter @ LeeDonaldElite

Instagram – LeeDonald

Pinterest – LeeDonald LDPT

Youtube – Lee Donald Personal Training


© Lee Donald Personal Trainer. Designed by OvernightSite