I hope you had a good weekend.


I just wanted to say a big thank you to those who responded to my blog last Monday with lovely messages.


It was a scary time but felt it was important to share to raise awareness and hopefully help other women who may find themselves in the same situation.


If you missed the story, you can read it here.




As a way of showing my appreciation to everyone who takes the time to read my blogs, I thought I’d share a few super tasty, high protein recipes with you.



Strawberry Cheesecake Overnight Oats



Salmon Burgers in a Brioche Bun



Chicken Fried Rice



If you enjoy these.


If you tend to struggle with food ideas/inspiration.


Or just like the sound of having over 500 recipes with fresh and exciting new recipes at your finger tips every week.


✅ As well as an amazing variety of home workout videos to help you spend less time getting better results without having to join a gym.


✅ Nutritional guidance to help make weightloss simple and enable to you to achieve your goals without dieting or giving up any of your fave foods.


✅ Motivation, support and accountability to keep you on track.


Plus LOADS more!!


Check This Out



I’m off to Majorca tomorrow for my holibobs, so you won’t hear from me next Monday.


However, I’ll be back fully charged, reset and ready to help you be your best the best I can the week after.


Lee ‘still not packed yet’ Donald x



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