I hope you had a great weekend. Today… I just wanted to share with you an incredibly inspiring, 40 second video that I posted on my social media last week which attracted alot of views, love and positive interaction. How AMAZING is this? So often, people believe they’re too old…
And helloooooo June!! Half way though the year. Summer landing in less than 3 weeks. Just thought I’d do a quick check-in to see how the first half of the year has worked out for you. ✅ Made any small changes? ✅ On target shifting those kg’s you promised yourself at New…
I hope you had a great weekend. If we’re connected on social media, you may have seen me out with some of the Team, dressed up as a cowboy, on the voddie and shots and getting down to Timber feat Pitbull, lol. I believe building a community plays a massive role in helping…
I hope you had a great weekend and enjoyed the sunshine – a fab taster of what’s hopefully to come. With now less than 5 weeks till Summer officially lands, the countdown is on and super exciting. However, perhaps not for those who said the following of similar at the weekend: I…
Wow – can’t believe this was a year ago!! If we’re connected on social media, you’ll have seen I’ve been sharing memories, pictures and videos of my 7day summit push on Everest. What it felt like, what it looked like and what it took to stand on top of the world. And…
Happy Bank Holiday Monday!! Hope you’re having a good one. Hopefully you also read my blog last Monday about 5 things to AVOID when it comes to weightloss. All those things really are essential to prevent you wasting your precious time and money. If you missed it – tap here and…
A warm, week of fabulous weather ahead and Summer less than 8 weeks away. Exciting for some, not so much others. WHY? Well, I could be wrong, But I’m guessing most women reading this perhaps feel a little uncomfortable in the warmer weather and when it comes to busting out their…
If someone asked you to strut your stuff in your beachwear right now. How would you feel? Yuuup that’s us… Past Easter, kids back to school and over 4 months into the year. With Summer months on the way…now is usually the time people start to ‘think’ about their holidays and…
We’re in abit of a weird position this year. With the Easter holidays now over, yet, Easter….still not happened yet, lol. However, I suspect many have been celebrating already and indulged in a cheeky chocolate egg or two or three. Perhaps they bought eggs early for their kids trying to be organised,…
I hope you had a great w/e. When it’s the holidays, life as parent can go into overdrive. So my questions for you today are: Are you taking some time out for yourself? Doing anything just for you? We spend so much time thinking about others. Taking care of others….
