Lose X amount of fat in X days   With Summer officially landing in 3…

Remember me?   I know it’s been a while!!   13 weeks ago today, I…

Last week, I explained exactly why you need protein for fatloss, where to get it…

Wowcha – 1st week into ‘Make it Happen’ March!!   How’s 2024 working out for…

Oh Sh*t – there it is!!   That was exactly my thoughts the 1st time…

Today, I just wanted to reach out to all the women who have a goal…

Did you try the tasty, high protein recipes I shared last Monday?   If you…

How did you get on with the FREE, 20min home workout video I shared last…

‘How Can I Lose Weight & Tone up Lee?’   I get asked this question…

Monday 15th January 2024 aka ‘Blue Monday’.   From post-Christmas debt, giving up on New…

Aaaaaaand we’re OFF!!   After some much needed time off, it….feels…AWESOME to be back.  …

Happy Christmas Eve Eve Eve Eve Eve Eve Eve!! ( I think that’s right, lol)….