WOW – Front page news!! I knew I was the Press & Journal’s magazine lead but didn’t quite realize I would be on the front front cover. Mind blown and such an amazing and proud moment to share with the Bosses (my 6 and 9 year old). In my last 2 blogs,…
I aim to write a blog every week. However, last week – I failed. Sorry, my bad. I’ll be completely honest. I didn’t have the energy or mental capacity to do so, infact I was just trying to get through the day the best way I could. Why? Because…
If we’re connected on social media, you likely will have seen this picture in a post I shared last week. It’s not a major break thankfully but… As someone who’s training to climb K2 (2nd highest mountain in the world) next year, single handedly runs their own fitness business aaaand has a 6…
Last week I shared a couple of tasty, easy to make, high protein recipes along with a little kick up the butt. If you missed them – tap here. This week, I’m not gonna lie, I’m a little concerned. With Autumn officially landed, darker, colder days slowly creeping in along with all…
Happy 1st September!! Welcome to the last 4 months of the year. Hopefully you read my Top Do’s and Don’ts last week for getting back on it after the holidays. Today, I just wanted to jump straight in and sprinkle a little Monday motivation!! Because in less than 18 weeks, 2026…
To all the mums out there who LOVE their children dearly but… Are delighted their little darlings are back to school so they can get themselves back on track. To say goodbye to those post-Summer holiday wobbly bits. And hellooooo to: Regaining their confidence, clothes fitting better and just feeling HAPPIER…
Woohoo I’m back!! After an amazing week away resetting & recharging my batteries in Tenerife. Followed by taking on Scotland’s biggest mountaineering route (the Cuillins Ridge Traverse) in Skye which involved 20 summits, 10 Munros, 22km, 60k steps, 4000m elevation and a bivi (night under the stars) in only 2 days!! Aaaand…
➡ How did you get on with the ABC workouts I shared last week? If you missed them – tap here Today, I just wanted to give you a heads that I am now out the office until Monday 18th August. I have a fabulous week of relaxing and sunning myself in…
We are now firmly into the Summer Holidays. Cue parents struggling to find things to occupy their kids and burn off the endless amount of energy our little, lovable balls of excitement seem to have aaaand not spend a fortune at the same time. Don’t worry – I’ve got your back!! I…
At the time of that happy picture with my Dad and partner, safe to say – I was in a fair bit of pain but trying to put on a brave face. Little did I know… I’d suffered a ‘catastrophic rupture’ of a cyst on my ovary, a blood clot had developed, there…
