I hope you’re having a great week.


Before the kids go on hol and everything get s a little crazy, I thought I’d give you a cheeky little challenge to try.


Brilliant for improving your balance, building the strength of your ankles and knees and most importantly…


A bit of FUN and fab to challenge the kids!



Not many people can do this FIRST time – Can you?


If you smashed it, try standing on a cushion for less stability or placing the ‘peaks’ further apart.




I can’t quite believe it but Scotland’s Business Awards 2019 are officially only 3 days away and voting closes TOMORROW.


I wasn’t going to enter this year but after making it to the final without even knowing, here I am.


I’ll be going for a hat trick this year and to be honest, not many businesses make it 3 years in a row!!




But with YOUR help, it may just happen.


If you haven’t voted yet and think I deserve a chance to win.


Can I please kindly ask you to take 2 seconds to show your support.


Vote Here:



Business Name:

Lee Donald Personal Training


If you’ve voted already – Thank you!!


I’ll be letting you guys know how I get on in Monday’s blog.


However if you’d like a sneaky peak behind the scenes and to find out sooner, just head over to my Facebook/Instagram to check it all out : )


You can find my social media channels below but just to make life easier, here’s the links.


Lee’s Instagram:


Lee’s Facebook:


Lee ‘fingers crossed’ Donald x



Facebook – Lee Donald Personal Training

Twitter @ LeeDonaldElite

Instagram – LeeDonald

Youtube – Lee Donald Personal Training



© Lee Donald Personal Trainer. Designed by OvernightSite