Less than 10% of the people who purchase a fitness program ever complete it. ​​​​​​​ Over 50% of the people that begin the fitness program quit WITHIN the first 3 weeks.   WOWZERS.   Those are some sad yet unsurprising statistics : (   These numbers may vary slightly, depending on what studies you read…

For all the wonderful women reading this.   Today is the day to get EXCITED.   Oh yes, it’s time to for ‘Operation Fabulous’ to commence and it’s never been EASIER.   The MAX Experience Doors Are Officially OPEN.   Sign me up Lee: www.ldpt.co.uk/max-experience/   If you’re a busy woman who wants to lose…

Happy Sunday.   I never usually blog on a Sunday so you know when I do, it’s because something EXCITING is about to happen.​​​​​​​   If you don’t already know…   Tomorrow @ 7am The MAX Experience doors will open for the 1st time in 2018.   I’m personally about to help a select number…

How’s your 2018 going?   On track with your goals?   Perhaps you’re SMASHING it, on a roll and already seeing/feeling the benefits of the positive changes you’ve been making.   If that’s YOU – awesome, keep up the good work!   If you’re struggling, feeling like a STRESS ball and not making much progress…

I hope you had a great w/e.   My w/e and last day out the office involved a road trip, fireworks, bagpipers, freezing water, broken ice, barbed wire, cargo nets, ditches, jumping into lakes and lots more.   It was EPIC but with all that over.   BOOOM – hellooo reality.   2nd week of…

Aaaaaaand we’re OFF!!   Whether you’re ‘on holiday’ or hungover from Hogmany.   2018 has BEGUN.   Beginning of a new year, month aaaand week.   I may still be ‘out the office’ (back in next mon) and you may still be recovering from the w/e but…   If EVER there’s a time sort your…

Christmas shopping, family time, wrapping, sending cards, crimbo tunes, it’s a super festive time right now.   And hey, we FINALLY got our tree – woop woop.   7 days – we’re officially on the countdown.   Christmas is coming soon which means so is 2018!!   With temptation EVERYWHERE and even less available time…

I hope you had a great w/e.   Are you feeling festive yet?   I know LOTS of people have been busy putting up their trees and decorations up which is always fun.   Gutted we’re not getting our tree till this w/e BUT…   My family and I still went to Crathes and enjoyed…

Less than 24 hours till Pre-Registration for The MAX Experience closes.   Aaaand only 2 places left!!   This is officially your FINAL call.   If you’re a woman who’d love to lose weight, feel fitter, stronger and more confident without stepping foot in a gym.   If you’d like to have a stress-free January knowing…

Busy, busy, busy!!   Who’s NOT busy right now?   Whether it’s Christmas, Easter holidays, Summer or a random week in October.   It’s ALWAYS pretty hard to carve out any time for yourself.   As a mum who single handedly runs her own business, believe me, I hear ya!   So HOW do I…

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