WOW it’s Thursday already and the LAST one of March…

Jeeezo – Didn’t it just feel like Christmas?! 


Time’s passing quickly and unfortunately that’ll never change so how YOU spend your time is extremely important.


I don’t have time for ‘this’…

I don’t have time for ‘that’…

I never seem to have time to do ANYTHING!


Sound familiar?

If so, check out my Tip of The Day:



Rome wasn’t built in a day but as long as you continue to make small, positive changes on a daily basis and PRIORITISE – you WILL get there!


That’s EXACTLY what I DID and DO.


You may be aware that I’m attending The Prestige Awards International Ceremony this Saturday to find out if I’ve won ‘Female Role Model of The Year 2015’!


Pretty exciting huh?!

Obvious I’d LOVE to win but regardless of the outcome, to have made it through as a finalist greatly humbles me.


Before I found fitness, I used to smoke, had a very unhealthy relationship with alcohol, have been very overweight/underweight, suffered from depression, insomnia and more importantly battled a serious eating disorder for about 16 years!!


At one point I wondered how long I could go on before my body gave up on me! (it was that serious).


From years of being prescribed different pills, psychiatrists, counselors and clinics I managed to make some progress but really struggled to ‘get better’.


Then BOOOOM I got the opportunity to qualify as a Personal Trainer.


Became a fitness entrepreneur,

Established my own business,

Created & launched 3 unique fitness classes,

Became a Granite City Gazette columnist,

Witness The Fitness Ambassador,

Took part in 3 (this year will make 5) Tough Mudders

amongst many other physical/mental challenges and never looked back.


What has THIS got to do with YOU?

I hope by sharing my story, it helps YOU realize that ANYTHING is possible.


I’m NO different to you.


I literally worked (and continue to work) on myself, my fitness and happiness day by day…it doesn’t just happen.


Whatever the verdict on Saturday – I feel I’ve already won.

But hey, who wouldn’t like a cheeky little trophy and public recognition for their hardwork? : )


I’ll be sharing the verdict as soon as I can on my social media channels so if you want to hear it FIRST, let’s get social.


Facebook – Lee Donald Personal Training

Twitter @ LeeDonaldElite

Instagram – LeeDonald

Lee ‘loving life’ Donald x

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  2. 15th June 2015

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