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Life is super BUSY right now!! (said everybody, everywhere, lol)

 

Am I right?

 

Between the kids being off school and perhaps holibobs to prepare for, there’s LOTS going on.

 

So here’s something that YOU aaaand the KIDS can do together.

 

BONUS 1

 

It’ll help your kids burn off that extra energy and give them something positive to do.

 

BONUS 2
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It’ll help you de-stress, give you more energy and get your beach bod ROCKIN’.

 

If you’ve got a smart TV then connect your phone (via Youtube) and let’s get down to it on the ‘big screen’.

 

I’ve made it as SIMPLE as possible, you don’t even need a timer.

 

Grab your workout clothes, partner and kids, get your game face on, press play and GO!!

 

 

3 Combos (30secs each one)
Rest 30secs.
Press Play 5 times.

 

Workout Time: 10mins.
Equipment: Nada.

 

P.s
If you’d like to see what I’m up to this w/e.

 

Make sure you head over to my Facebook Page @ Lee Donald Personal Training and give it a little like.

 

Expect Electric Shock Therapy, Everest, Kong, an Artic Enema, the Block Ness Monster and a whole lot of MUD!!

 

Lee ‘packing her suitcase’ Donald x

 

SOCIAL MEDIA CHANNELS

Facebook – Lee Donald Personal Training
Twitter @ LeeDonaldElite
Instagram – LeeDonald
Pinterest – LeeDonald LDPT
Youtube – Lee Donald Personal Training

 

 

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