Last Monday, I shared with you a super simple ‘3 Step Plan’.
A plan to keep your waistline, energy, confidence & mental health in check this festive season.
Today, I wanted to give you 2 ‘gifts’ to help you with that plan.
😀 GIFT No.1
From me to you – Power + Core Killer
7 exercises
4 rounds
30secs rest between rounds
Guaranteed to put in some damage limitation from those Proseccos, make you feel awesome aaand save you time.
✅ Time: 10-22mins depending on how much time you have.
✅ Equipment: None
Perfect for doing anytime, anywhere.
This was a private live workout I did inside The MAX Experience and a fab ‘Winter warmer’ so thought you’d enjoy it.
Note:
Do the exercises at your own pace.
The aim is to gradually build up.
😀 GIFT No.2
From me to you:
CHUNKY CHICKEN SOUP
Another fab ‘Winter Warmer’.
Super tasty, healthy, low calorie and high protein!!
Enjoy.
If you give either of them a try, I’d love to hear what you think.
And hey,
➡ If you’re a woman who’d like to kickstart 2026 armed with knowledge on how to lose weight and KEEP it off.
➡ How to spend less time getting better results so you have MORE time for other things.
➡ To have more energy, confidence and less stress WITHOUT having to join a gym or go on a diet.
➡ To enjoy all the festivities coming up knowing you have a rock solid PLAN in place for the new year.
You’ll love my super duper, once a year, MAX Experience bargain coming your way.
Stay tuned next Monday : )
Lee ‘loves giving gifts’ Donald x
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