Imagine wakening up in the morning feeling FULL of life.
Imagine you look in the mirror and LOVE what you see.
Imagine stopping that ‘I feel fat’ train.
Pretty amazing huh??!
Can YOU ever achieve this?
Hell’s yeah and I’m about to show you how…
This blog contains BODY & LIFE changing information however only women will be able to specifically maximize it.
Don’t worry men:
Stay tuned to Thursday’s blog because I’m going to be sharing a WICKED workout to help EVERYONE get shredded and transform their bodies!!
But for now…
Let me introduce The BodyMax Network (exclusively ladies only).
Here are my top 10 reasons why The BodyMax Network (TBN) rocks and why YOU should be a part of it:
1. NO GYM FEES
NO gym membership required – you can come and go as you please.
2. CARDIO/STRENGTH TRAINING COMBO
Instead of separating your workouts into just cardio or weights/resistance, TBN combines both for a POWERHOUSE workout.
Not only will you TORCH calories through the cardio aspect of your workout, you’ll CONTINUE to burn calories resulting from the ‘afterburn’ effect from high intensity training.
It will also help grow your lean muscle tissue = increased metabolism.
And yes ladies we NEED muscle growth – think sexy & toned.
3. FASTER RESULTS
TBN includes lots of compound movements = LOTS of muscles & joints involved in each exercise.
Rather than working one muscle at a time your workouts are SUPERCHARGED by moving lots of muscles at once to get as much BANG for your BUCK as possible.
Your results will speak for themselves!
4. EASILY ADAPTABLE
All TBN exercises can easily be modified to suit ALL fitness levels and abilities.
5. CORE STRENGTH
All classes in TBN work on your CORE STRENGTH.
Not only does this help your abs LOOK sexy but also improves your POSTURE, supports your back, DECREASES your risk of injury and improves your PERFORMANCE.
6. FUN WORKOUTS
TBN classes are designed to be FUN, UNIQUE & CHALLENGING.
It’s not just a workout, it’s an EXPERIENCE.
Programs change every 5 weeks so you’ll NEVER get bored and be able to consistently challenge yourself to get results.
Enjoy our annual Summer BBQ & Christmas Doo.
Getting to know your fellow fitness class members as well as your Trainer on a different level creates an AWESOME environment for training and getting the best results and experience possible.
8. REWARDS, RECOGNITION & PRIZES
You have the chance to EARN yourself a Bodymax Network Pass at each and every class.
Your name’s then entered into our Private Facebook Group’s Hall of Fame.
3 Passes = FREE Class.
Exclusive BodyMax Network prizes are also given out at various times throughout the year.
Once you’re part of TBN (fitness family) you will receive regular email support and class updates.
You’ll gain EXCLUSIVE access to our Private Facebook Group where we share pics, recipes, motivation, workouts and much more.
10. Life’s too short to be unhealthy or unhappy!! : )
There are NO other fitness classes like this!
If you’re not already part of The BodyMax Network and want to see what the hype’s all about simply hit reply to this email for more information.
Life is what YOU make it!!
Lee ‘believe the hype’ Donald x
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