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How are you getting on?

 

If you read Monday’s blog, you’ll know I have a cheeky wee challenge for you today.

 

Brilliant for improving your balance and core, building the strength of your ankles and knees and most importantly.

 

A bit of FUN!!

 

Not many people can do this 1st time.

 

Can YOU?

 

 

Challenge your partner, kids or friends (on zoom) and see who’s got the most balance : )

 

Aaaand just incase you missed it.

 

Here’s two awesome ABC workouts that myself and the Mini Boss (my 4 year old daughter) filmed LIVE today and last week on my Facebook page.

 

They’re aimed at children age 6 years and under,

 

However,

 

Fab for any adult who simply wants an excuse to get off the couch.

 

Despite the Mini Boss not doing anything I said, lol.

 

We had a great time filming them and hope you enjoy them too.

 

ABC Workout – Round 1:
www.facebook.com/leedonaldPT/videos/1051383508569207/

 

ABC Workout – Round 2:
www.facebook.com/leedonaldPT/videos/225228465349529/

 

Please share these with other Mums you know who could do with a little help keeping their kids active or occupied.

 

Lee ‘understands why they say never work with children’ Donald x

 

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