Happy Bank Holiday Monday! (again)

Pretty sure we just had one of these, lol.

Anyhoo, whether you have the day off or you’re working your butt off…

It’s STILL monday and STILL the last week of May.


How’s that Mental May Challenge going?


Not only are we in the last week of the challenge meaning you’ve been successfully and POSITIVELY re-training your brain,

I have some super exciting news to share with you.

Lee Donald Personal Training will officially be 4 years old tomorrow!!

Woohooo Haaaaappy Birthd….

It’s been one MAHOOSIVE learning curve and to be honest it still is, lol.

Don’t even get me started on the number of times my laptop has nearly been ejected out the window!! : )




I want to be the BEST I can possibly be.

I want to help YOU be the best you can possibly be.

The PASSION & DRIVE I have to make that happen is what keeps me going no matter how tough and challenging that may be.

Let’s face it, the road to success is NEVER a smooth one.

Sometimes we make good decisions, sometimes it all goes t*ts up but we have to LEARN from that and always PUSH forward.

I may seem superhuman sometimes but I sadly I don’t have a cape : (

I have to manage my time,

Plan my meals,

Hit those workouts,

Laugh through the good days and deal with the bad days just like YOU.

I choose to seriously work my butt off and EVERY day is a learning day so I can be my BEST professionally, physically, mentally and emotionally.


Moral of The Story:


1. If you lose motivation think of your goals but more importantly WHY you want to achieve them!

2. Some days will be better than others and that’s OK.

3. If you want something, you’ll have to WORK for it.

4. Positively changing your life takes time but as long as you’re moving forward you’ll get there.

5. Celebrate and acknowledge your successes (big and small) – you deserve it.

If you’re reading this, then yup I’m talking to YOU when I say I truly value your health & happiness and am here to help you all the way!

Lee Donald Personal Training, 

The LDPT Network & The BodyMax Network

are all continuing to grow and I’m extremely happy to have you on board and part of that journey.






2 FREE BodyMax Network Class Passes (exclusively ladies only)

YES men you can enter and win for a lovely woman in your life.

To ENTER simply PM me your NAME & NUMBER.

Winner will be announced Sunday 31st May @ 6pm live via Facebook and receive a text shortly after confirming their prize.




Lee ‘here to change your life’ Donald x



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