With Winter on our doorsteps and Christmas around the corner.
It’s a BUSY old time.
It’s can also be pretty DEPRESSING when the dark, rainy days kick in.
So today,
I just wanted to help make your life a little EASIER, your mood better and give you a couple cheeky ‘Winter Warmers’.
As promised on Monday,
It’s also going to help with Step 1 of your super simple ‘3 Step Plan’ to keep your waistline, energy and confidence in check this festive season.
If you missed it, check it out:
www.ldpt.co.uk/its-official-youre-sorted-2/
Time to ROCK that festive frock this season aaand save lots of precious time!
From me to you, here are:
Not one but TWO mood boosting, body sculpting MAX Experience workouts you can do anytime anywhere.
Equipment – Nada
Time – 10mins
Workout 1 – Full Body Fat Blast (low impact)
Don’t be fooled by the ‘low impact’
– this is a serious calorie killer!
And don’t worry if you don’t keep up with me
– the aim is to go your own pace and gradually build up.
Workout 2 – Cardio Abs (Oooft)
These are exclusive tasters from my award winning online health, fitness & nutrition hub – The MAX Experience.
If you’re a woman who’d like to lose weight, get in shape and kick start 2020 as stress free, easy and enjoyable as possible without having to join a gym.
Stay tuned to Monday’s blog!
I’ve got a super dooper, exciting MAX Experience opportunity coming your way.
Lee ‘loves giving gifts’ Donald x
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