Happy Monday and welcome to Week 2 of my FREE ‘Feel Good Feb’ Challenge.


If you want a super SIMPLE way of gaining a sexier stomach, less wobbly bits, having more energy, motivation and just feeling HAPPIER this month.


Oh and without stepping foot in a gym!!


Check it out



Hopefully by now you’ve got Goal No.1 nailed.


** Write sh*t down ***


If not and your still struggling here’s a video a posted yesterday on my social media.


Quite possibly the EASIEST way to keep motivated and ensure you smash goal after goal after goal!


I also make quite a ridiculous deal with you if it doesn’t work, lol.



So with Goal No.1 taken care of – lets move forward.


Week 2 and Goal No.2 of The Feel Good Feb Challenge.


** Drink at least 2 litres of water a day **


If you already do this – Congratulations!


Your energy levels will be higher, concentration better, skin clearer and your body’s ability to BURN FAT more efficient.


If you don’t already do this or don’t do it CONSISTENTLY especially at the w/e then have a little look at this tip.



It’s really not difficult, it really doesn’t take much TIME but if you take on board these tips and put my challenge into action I promise…


It’ll make a really BIG difference.


Lee ‘willing you to succeed’ Donald x



Facebook – Lee Donald Personal Training
Twitter @ LeeDonaldElite
Instagram – LeeDonald
Pinterest – LeeDonald LDPT
Youtube – Lee Donald Personal Training


© Lee Donald Personal Trainer. Designed by OvernightSite