If you need a little motivational NUDGE to make sure you’re keeping on track and smashing your goals this week – HERE it is!
This week’s goal from my FREE ‘Feel Good Feb’ Challenge is to drink at least 2 litres of water a DAY.
How are you getting on?
Are you hitting that H2O?
If you missed WHY it’s so important to drink those 2 litres and my super SIMPLE tip to help you do it,
Aaaaand if you’re thinking…
‘Lee – what are you going on about, what challenge?’
If haven’t drunk much or ANY water today – grab that water bottle and get sipping!
Lee ‘water police’ Donald x
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