* Carbs make you fat.
* Fat makes you fat.
* Fruit makes you fat.
* Sugar makes you fat.
* Genetics make you fat.
* Starvation mode is real.
* Carbs after 6pm make you fat.
* Raspberry Ketones work.
* Fasted cardio burns more fat.
* Tablets can stop you absorbing carbs/fat.
* Bananas contain more calories when mashed.
* Losing weight means you’ve lost bodyfat.
* Calories don’t matter when you’re counting points.
* Going Keto, Vegan, Paleo, gluten free is better for weightloss.
I suspect you may have heard quite a few of these weightloss MYTHS before.
If you still believe any of these.
Sorry – you’ve been lied to!
Unfortunately magazines, newspapers, celebrities and social media can be full of sh*t for lack of a better way of putting it.
These NON evidence based ‘claims’ cause nothing but confusion and make the process of losing weight 10x harder.
The Good News?
I’m all about keeping things simple and providing people with FACTS.
Helping them push past the rubbish so they can focus on getting amazing results.
Just like Laura here:
Laura recently joined The MAX Experience and as you can see, is off to a flying start!
The MAX Experience is my award winning online health, fitness & nutrition hub helping busy women lose weight, get in shape and feel great without having to join a gym.
From home workouts, tasty recipes, our private FB group, weekly check ins, educational videos, unlimited support from me personally plus so much more…
Laura will NEVER need to endure a crazy diet, cleanse, extreme exercise program or be fooled by any ridiculous myths, fads and false claims again.
If you’d like to learn how to get LIFE changing results from small, easy changes.
To still enjoy the food you eat and STILL lose weight.
To spend less time getting better results so you MORE time doing things you love.
Then you’ve got to check it out:
The MAX Experience:
It will cost you less than a pizza!!
Lee ‘making weightloss simple and affordable’ Donald x
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